© 2018 HolisticRX by Bianca Klotsman 

October 3, 2019

Looking for a comforting meal that's easy to whip up, is nutritious and tastes amazing? Then keep scrolling! I live for comfort foods when the temperatures drop, but also ones that make me feel good and don't sacrifice my health or hard work! I always opt for clean, or...

September 18, 2019

If you’re highly active, like me, then you may want to reconsider the basic water you’re drinking. Yes, you read that correctly…not all waters are created equal. There are several official classifications of water: mineral water, spring water, table water and tap water...

August 13, 2019

Stay

  • Hotel Alfred Sommier: A classic Parisian boutique hotel that used to be the home of a sugar industrialist. We stayed here for my bachelorette & absolutely loved everything about it- the staff, location and rooms were perfect!

  • W Hotel Opera: Across from the...

August 7, 2019

What is PCOS:

Polycystic ovary syndrome (PCOS) is a common hormonal disorder among women during their reproductive years. PCOS affects a woman’s ovaries- the reproductive organs that produce estrogen and progesterone (the hormones that regulate the menstrual cycle). The...